M.A.N About Town

We’ve never played this opponent but I think I feel like an NCAA athlete must feel like when it is their game day. Everyone I know is going to be there watching, on the sidelines. First home game of the season, I just wish my body was 100%. I have been thinking about it all week, visualizing the tackling, the rucking, the running, and most of all the pain.

I was explaining the game to a girl last night at a party of where I got wasted on water, I was shaking with excitement. I get pumped up just talking about it and this ZMA is fueling my testosterone to new heights. I hope they are a formidable team that we can crush through skill and power.

Damn I love rugby, and today is a rugby day.

We’ve never played this opponent but I think I feel like an NCAA athlete must feel like when it is their game day. Everyone I know is going to be there watching, on the sidelines. First home game of the season, I just wish my body was 100%. I have been thinking about it all week, visualizing the tackling, the rucking, the running, and most of all the pain.

I was explaining the game to a girl last night at a party of where I got wasted on water, I was shaking with excitement. I get pumped up just talking about it and this ZMA is fueling my testosterone to new heights. I hope they are a formidable team that we can crush through skill and power.

Damn I love rugby, and today is a rugby day.

I was so happy today was my day off from training. I knew there would be no way that I could do any serious lifting with all my injuries right now. I think I carry them well but my body is hurting everywhere and I just want to heal as fast as I used too.

I ruptured blood vessels in my forearm from a stiff elbow giving it a nasty purple hue as well as making sleep very difficult. I cannot do any type of curling motion and it pulses with pain as the blood spills from my veins into muscle tissue. I was punched in the collar bone yesterday at practice, which is swollen and painful, and my left side delt is severely strained from doing cable crunches in bad form or some rugby related incident. My wrists are the worst, I have to tape them at practice as the left, weakened from last years hand fracture and the right twisted from an 85lb dumbbell make daily tasks very difficult.

I’m getting more sleep and drinking more green tea but I know I need to take time off to heal, I just can’t. Momentum I would describe much like a heroin addict would smack; If I stop I am depressed and malcontent. I have been doing well discipline wise as I have not gone out one weeknight in a while, however I have to start working harder at school. I am behind in everything.

Dead Lifts yesterday went splendid, they are quickly becoming my favorite lift. I love the wrist straps, and my new play list thrusts and drives my body to action.

So today I rest, and tomorrow I return. We play Embry Riddle this weekend and since it is a home game I must bring the pain like I am known to dispense. Sunday will find me a pile of bones and worn cartilage collapsed upon the couch.

On a side note, I would love to date a woman that is an accomplished horse rider. Going for my first lesson yesterday and watching some girls move through a trot to gallop my mind could only imagine the possibilities with such inner thigh development

I was so happy today was my day off from training. I knew there would be no way that I could do any serious lifting with all my injuries right now. I think I carry them well but my body is hurting everywhere and I just want to heal as fast as I used too.

I ruptured blood vessels in my forearm from a stiff elbow giving it a nasty purple hue as well as making sleep very difficult. I cannot do any type of curling motion and it pulses with pain as the blood spills from my veins into muscle tissue. I was punched in the collar bone yesterday at practice, which is swollen and painful, and my left side delt is severely strained from doing cable crunches in bad form or some rugby related incident. My wrists are the worst, I have to tape them at practice as the left, weakened from last years hand fracture and the right twisted from an 85lb dumbbell make daily tasks very difficult.

I’m getting more sleep and drinking more green tea but I know I need to take time off to heal, I just can’t. Momentum I would describe much like a heroin addict would smack; If I stop I am depressed and malcontent. I have been doing well discipline wise as I have not gone out one weeknight in a while, however I have to start working harder at school. I am behind in everything.

Dead Lifts yesterday went splendid, they are quickly becoming my favorite lift. I love the wrist straps, and my new play list thrusts and drives my body to action.

So today I rest, and tomorrow I return. We play Embry Riddle this weekend and since it is a home game I must bring the pain like I am known to dispense. Sunday will find me a pile of bones and worn cartilage collapsed upon the couch.

On a side note, I would love to date a woman that is an accomplished horse rider. Going for my first lesson yesterday and watching some girls move through a trot to gallop my mind could only imagine the possibilities with such inner thigh development

“I’m a real sucker for this fall stuff. But tell me this: who doesn’t love sweaters and scarves and boots and layers? He who denies the lure of fall is a big, fat liar.”

Yes the low today is 59 degrees in lovely Tallahassee.

I went horse back riding today for the first time in what my mother argued hasn’t been such a long time. It was so glorious, there are many things to be said about a wild majestic beast. I could instantly see how the Spaniards could so easily have conquered central and south America with them, I mean you are so high off the ground it is amazing. My horse was kind of fat and lazy but I loved it. I kept thinking as I watched all the little girls riding expertly and my big huge self struggling to maintain that I would have loved regular lessons as a child.

Someday I want some powerful Arabian stallions, a whole stable of them. Now that would be tight, kind of like this guy but not in my bed

“I’m a real sucker for this fall stuff. But tell me this: who doesn’t love sweaters and scarves and boots and layers? He who denies the lure of fall is a big, fat liar.”

Yes the low today is 59 degrees in lovely Tallahassee.

I went horse back riding today for the first time in what my mother argued hasn’t been such a long time. It was so glorious, there are many things to be said about a wild majestic beast. I could instantly see how the Spaniards could so easily have conquered central and south America with them, I mean you are so high off the ground it is amazing. My horse was kind of fat and lazy but I loved it. I kept thinking as I watched all the little girls riding expertly and my big huge self struggling to maintain that I would have loved regular lessons as a child.

Someday I want some powerful Arabian stallions, a whole stable of them. Now that would be tight, kind of like this guy but not in my bed

When asked why Toyota will soon become the number one auto maker in the world an executive replied “”American automakers are in trouble because their products are no good,” Noguchi said. The challenge for Toyota would be guarding against eroding profitability as it lifts vehicle sales, he said.” BuisnessWeek

Hahah! Can’t you just see him wearing samurai clothing saying that with a heavy accent. American BAD! Japanese way! BEST! HAI!

I’m all for it. My entire life, I have always affirmed that I will never buy an American car. I could care about domestic industry when we produce crap like say anything Ford or Chevy makes excluding trucks. I hate trucks, but the Toyota Tacoma is rather sporty looking

Oh, and for the second time, Krispy Kreme appointed an Ex Tobacco Exec to the board. Hahahah. Can we say death, America?

When asked why Toyota will soon become the number one auto maker in the world an executive replied “”American automakers are in trouble because their products are no good,” Noguchi said. The challenge for Toyota would be guarding against eroding profitability as it lifts vehicle sales, he said.” BuisnessWeek

Hahah! Can’t you just see him wearing samurai clothing saying that with a heavy accent. American BAD! Japanese way! BEST! HAI!

I’m all for it. My entire life, I have always affirmed that I will never buy an American car. I could care about domestic industry when we produce crap like say anything Ford or Chevy makes excluding trucks. I hate trucks, but the Toyota Tacoma is rather sporty looking

Oh, and for the second time, Krispy Kreme appointed an Ex Tobacco Exec to the board. Hahahah. Can we say death, America?

One thing that we know is that we have 100 times more stress than our grandfathers. One study showed that just wearing your cell phone on your hip lowers androgen levels by 31% due to what’s probably a combination of stress and low-level radiation… and cell phones weren’t as popular when that study came out.

A few months ago I dropped having a cell phone. People can get a hold of me through email or by calling my office. My stress levels probably went down by 50%.

The University of Montreal did a study and found that the average cop has a body fat of 23%. The average felon’s body fat was 8%. The average cop’s VO2Max was 37; the average felon’s was 55. There is a trend toward changing this, but if you look at European cops verses North American cops, the difference is stellar.

Say what you will about Victor Conte, but when he came out with ZMA, he solved America’s two greatest deficiencies: zinc and magnesium.

In addition to the above HCl protocols, here are a few other suggestions to normalize your stomach acid levels. First, avoid carbonated drinks. Second, avoid all-you-can-eat buffets, as they’re America’s leading source of food-borne pathogens.”

Testosteron Nation is a great site. The science of our bodies is amazing. I take ZMA regularly now and I think it is a excellent product. I feet a surge in testosterone right away.

One thing that we know is that we have 100 times more stress than our grandfathers. One study showed that just wearing your cell phone on your hip lowers androgen levels by 31% due to what’s probably a combination of stress and low-level radiation… and cell phones weren’t as popular when that study came out.

A few months ago I dropped having a cell phone. People can get a hold of me through email or by calling my office. My stress levels probably went down by 50%.

The University of Montreal did a study and found that the average cop has a body fat of 23%. The average felon’s body fat was 8%. The average cop’s VO2Max was 37; the average felon’s was 55. There is a trend toward changing this, but if you look at European cops verses North American cops, the difference is stellar.

Say what you will about Victor Conte, but when he came out with ZMA, he solved America’s two greatest deficiencies: zinc and magnesium.

In addition to the above HCl protocols, here are a few other suggestions to normalize your stomach acid levels. First, avoid carbonated drinks. Second, avoid all-you-can-eat buffets, as they’re America’s leading source of food-borne pathogens.”

Testosteron Nation is a great site. The science of our bodies is amazing. I take ZMA regularly now and I think it is a excellent product. I feet a surge in testosterone right away.